Showing posts with label LILIPOH. Show all posts
Showing posts with label LILIPOH. Show all posts
Thursday, February 28, 2013
Thursday, August 18, 2011
Someone Left the Package Out in the Rain
—Christy Korrow
Today when I went to the post office, the prized proofread copy of the fall issue of LILIPOH magazine had arrived in the mail. I knew it because of the red card in my PO Box. I took my tag and handed it to the lady working behind the counter. She presented to me my Express Mail package encased in a plastic bag, stamped with the words “We Care.”
Normally, the cardboard envelope was not surrounded in plastic. As I picked the package up, it went limp. It was soaking wet. I could see through the clear wrapping that the envelope was torn. The postal looked at me with compassion, “It arrived that way,” she said. She also noted that it arrived late, which meant that Caryl, our proofreader, could obtain a full refund of the $18 dollars it cost to insure the package arrived in my hands the day after she’d mailed it.
Now, for years I have been studying the process of thinking, watching thoughts arise, trying to be mindful and awake to the understanding that thoughts are realities and have an impact on the physical world. I noticed what was surfacing in me as I held my soggy pile of important papers. I was annoyed. Pissed. Discouraged. A refund just wouldn’t be good enough. Someone had to make this right.
I walked home, and peeled the package open for closer inspection. The pages were damp all the way through, but luckily, not to the point where the ink had run. The copy was still legible. I pulled each article apart and spread them out across the living room floor, near the open front door so the air blowing in would help them dry quickly.
As it was, I was running late. I was headed out to attend Just Write for the first time, a writer’s group in Coupeville hosted by literary agent Andrea Hurst. I brushed off my annoyance and rushed out the door.
On the 30 minute drive north to the midpoint of the island, I thought about the following:
My package was wet, and though the label on the outside said “We Care,” the subsequent fine print said, in so many words, “We’re sorry, but mistakes happen.” I can understand that sometimes a machine might tear up an envelope, or a piece of mail might get lost. But this—this was clearly the result of someone who did not care, someone who was sloppy or negligent. So here I was, a mind full with negative thoughts (as opposed to mindful). At least I noticed that much.
Later, I began to wonder about the man or woman who’d mishandled my package. What kind of day might he or she been having? Underpaid, overworked, feeling pressures of family, economy—while here I sat, in the sun, on the Coupeville wharf writing this blog post. As I looked out over the water, the wet manuscript suddenly didn’t bother me one bit. This unnamed postal worker had a careless moment, and it resulted in a wet package. But then, I had personalized the unfortunate experience.
Thankfully, I realized I had a choice. Did I want to say “yes” to the negative thoughts I was having toward this person, when, by thinking them, I was only solidifying the truth that this person disappointed me and negatively affected my experience? OR did I want to hope for a healthy, happy, peaceful life for this person who maybe did not have the presence of mind to care about my package?
By saying “yes” to caring about the individual, I did something for myself. I released myself from reliving the idea that I am a victim, that I am merely the object of someone else's circumstances. By changing my thoughts, I freed myself from recreating a negative reality (“Why did you do this to me?”), and instead, retrained my attention, my thoughts, onto a mental picture of “I wish you well.”
An interesting inner shift. It might not change the reality of this other person, who I don’t know, but it has changed mine by giving me a more compassionate vantage point, and a softer, more humane point of attraction. So, for that, I thank the postal worker who left my package out in the rain.
PS Suggested flower essences to support our best self in this kind of situation to come soon!
Today when I went to the post office, the prized proofread copy of the fall issue of LILIPOH magazine had arrived in the mail. I knew it because of the red card in my PO Box. I took my tag and handed it to the lady working behind the counter. She presented to me my Express Mail package encased in a plastic bag, stamped with the words “We Care.”
Normally, the cardboard envelope was not surrounded in plastic. As I picked the package up, it went limp. It was soaking wet. I could see through the clear wrapping that the envelope was torn. The postal looked at me with compassion, “It arrived that way,” she said. She also noted that it arrived late, which meant that Caryl, our proofreader, could obtain a full refund of the $18 dollars it cost to insure the package arrived in my hands the day after she’d mailed it.
Now, for years I have been studying the process of thinking, watching thoughts arise, trying to be mindful and awake to the understanding that thoughts are realities and have an impact on the physical world. I noticed what was surfacing in me as I held my soggy pile of important papers. I was annoyed. Pissed. Discouraged. A refund just wouldn’t be good enough. Someone had to make this right.
I walked home, and peeled the package open for closer inspection. The pages were damp all the way through, but luckily, not to the point where the ink had run. The copy was still legible. I pulled each article apart and spread them out across the living room floor, near the open front door so the air blowing in would help them dry quickly.
As it was, I was running late. I was headed out to attend Just Write for the first time, a writer’s group in Coupeville hosted by literary agent Andrea Hurst. I brushed off my annoyance and rushed out the door.
On the 30 minute drive north to the midpoint of the island, I thought about the following:
My package was wet, and though the label on the outside said “We Care,” the subsequent fine print said, in so many words, “We’re sorry, but mistakes happen.” I can understand that sometimes a machine might tear up an envelope, or a piece of mail might get lost. But this—this was clearly the result of someone who did not care, someone who was sloppy or negligent. So here I was, a mind full with negative thoughts (as opposed to mindful). At least I noticed that much.
Later, I began to wonder about the man or woman who’d mishandled my package. What kind of day might he or she been having? Underpaid, overworked, feeling pressures of family, economy—while here I sat, in the sun, on the Coupeville wharf writing this blog post. As I looked out over the water, the wet manuscript suddenly didn’t bother me one bit. This unnamed postal worker had a careless moment, and it resulted in a wet package. But then, I had personalized the unfortunate experience.
Thankfully, I realized I had a choice. Did I want to say “yes” to the negative thoughts I was having toward this person, when, by thinking them, I was only solidifying the truth that this person disappointed me and negatively affected my experience? OR did I want to hope for a healthy, happy, peaceful life for this person who maybe did not have the presence of mind to care about my package?
By saying “yes” to caring about the individual, I did something for myself. I released myself from reliving the idea that I am a victim, that I am merely the object of someone else's circumstances. By changing my thoughts, I freed myself from recreating a negative reality (“Why did you do this to me?”), and instead, retrained my attention, my thoughts, onto a mental picture of “I wish you well.”
An interesting inner shift. It might not change the reality of this other person, who I don’t know, but it has changed mine by giving me a more compassionate vantage point, and a softer, more humane point of attraction. So, for that, I thank the postal worker who left my package out in the rain.
PS Suggested flower essences to support our best self in this kind of situation to come soon!
Thursday, May 26, 2011
Flower Essences: Calm Down, Catch Up
As a busy editor who also works in various other sectors of publishing, I wanted to share the following flower essence combination with any of you who are also multitasking your way through the world, and at times find it all to be a bit too much. Typically a remedy is taken on an as-needed basis as acute situations arise by putting 2 drops into a glass of water and sipping it throughout the day, or for ongoing situations, 2 drops, 4 times per day is a standard recommendation. Remedies can be purchased at local health food stores, or ordered over the internet. I can do a session with you over the phone, drop me a line if you are interested. christy@accessky.net
Elm
Elm is the remedy for those of us who take on a lot of responsibility, but then begin to feel that the responsibility is too much, and who feel that our confidence begins to slip. Thoughts such as -- how can I ever accomplish all of this? I am on over my head, and I am not going to be able to do a good job with all of this, I’ve overcommitted myself and the quality of my work is going to slide -- are indicators that Elm is in order.
Elm will help to bring about a sense of balance, and a renewed sense of feeling as though you are on the right track, and the work load will be placed in its proper perspective. Mechthild Scheffer notes that the stress of the Elm state is the higher self calling for moderation, and on some level this stress we are experiencing is a warning to us -- we are not meeting the demands of our own soul.1 It is helpful during times like this to visualize or picture a task completed, this is especially effective at bedtime, right before sleep. When we sleep we connect with spiritual beings who assist us on the astral plane and help us work out our problems. Our impatient and doubting ego is out of the way, and all the voices that say “I can’t” are quieted during the night. When you wake up in the morning, quietly pay attention, and notice if you are receiving a solution or resolution to an issue from the pervious day, or sink in to the sensation of knowing you are capable of meeting your responsibilities. This exercise enhances the effects of Elm.
Hornbeam
Hornbeam is for when we feel mentally overwhelmed at the thought of all that we have to do. Where Elm will help us regain confidence with our responsibilities, Hornbeam will bring about an inner strength and knowingness, an enthusiasm. For it is with enthusiasm that we can accomplish great things.2 We can accomplish things with sheer mental will, but this is not sustainable. When the intent behind our actions is lined up with the mission of our higher self (one of love and service), a strength comes from this, and we can trust in the outcome of a plan larger than ourselves.
Once we trust in something larger than ourselves, we can relax into our daily demands, and know that each situation is bringing about the best for our highest good. It is helpful to pick on or two doable actions, and without further contemplation, just do them--this sets a flow in place where momentum can build on the feeling of having actually accomplished something. This sets off a domino effect where things seem to become accomplished on their own, or with very little effort, a person you are waiting to hear from calls you, a project is approved with no hassles, people are early on deadlines--there is an ease and a flow to the tasks at hand. Activities that takes us out of the mind like exercise, yoga, mediation, and time in nature are additional remedies for the Hornbeam state.
Chestnut Bud
Now, this is interesting. On the surface, Chestnut Bud helps those who continue to make the same mistakes over and over, and fail to learn from the lessons that life, God, the universe is trying to teach. But, when we go a little deeper, and look into why it is that we are met with the same kind of repeated lessons again and again, we see how this is often an issue of attention, of paying attention and of awareness. So often, we don’t move through life in an awakened way. If we are too busy and as a result too scattered, we aren’t fully incarnated into the moment, we skim the surface, going through the motions, while in our thoughts we have already moved ahead to the next task. This can quickly spiral out of control, not only do we not get the most out of our experience, we never feel fully alive because we are concentrated not on the NOW, but on the future, which doesn’t exist yet!
Chestnut Bud cultivates the inner experience of being in the moment, and the simultaneous experience of higher self awareness (our higher self is the part of us connected with that which is eternal, so when we let go of our worries of the past and future, the part of us that is constant can live in our consciousness). Deep breathing and stretching are both helpful body-based ways to help us slow down and integrate into the body--a solid representation of the now.
When we are filled with enthusiasm, balance and self-awareness, our thoughts are free from angst, stress, judgement (you get the picture). Our thoughts then vibrate at a higher level, which means that all of our bodily molecules are vibrating at a higher level. The result? Our gifts to the world are more evident and generous, we shine, and the world begins to shine back on us. The resistance which kept us apart from that which we were trying manifest, accomplish and attract has now dissipated.
—Christy Korrow
- Scheffer, Mechthild. Bach FlowerTherapy: Theory and Practice, Healing Arts Press, 1988, p. 83.
- Steiner, Rudolf. Spiritual Foundations for the Renewal of Agriculture, Bio-Dynamic Farming and Gardening Association, 1993.
For those not so familiar with flower essences, here is an excerpt from an article that appeared in the Winter 2011 issue of LILIPOH magazine, “Flower Essence Therapy: Blossoming to Wholeness with Plant Energies” by Elizabeth R. Mackenzie, PhD.
FET: The Inside Perspective
From the point of view of the FET practitioner, the essences are all about energetic vibration. According to [flower essence practitioner] Rhoni Groff, “Flower essences are made in water and begin with prayer.” Practitioners point to the unique properties of water, which is known to be an excellent conductor of electrical energy, as the reason the vibration of the flower is able to extracted and stored. They cite the work of Masaru Emoto, the Japanese researcher who demonstrated that water crystals appear to reflect the attributes of positive or negative words as evidence that water transmits energy.
FET practitioners believe that the spirit of the plant transfers to the water, which can then be preserved as a tincture, and that when the client imbibes the tincture, the energetic essence of the blossom interacts with the client’s vibratory field to catalyze changes in consciousness. Groff puts it this way, “Flower essences carry a high vibration, and through the process of resonance they raise vibrations with our chakra system.” As with the idea of entrainment, similar vibratory fields are drawn to one another, so that a person attracts people and events based on his or her vibratory rate. The basic idea is that a person with a relatively low rate of oscillation will end up surrounded by other persons with low vibrations, and vice versa. In this worldview, raising the rate of vibration becomes an obvious good for all with important healing implications for both the individual and the collective.
For most FET practitioners, the main goal is to use the energetic healing forces of the plants to help clients free themselves from habitual patterns and beliefs that no longer support growth.
1 See www.hado.net.
2 See www.GiftoftheFlowers.com. Rhoni Groff works with clients by telephone as well as in person.
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